Events
April 10, 2025
Healthy Aging Presentation and Resource Fair at Helping Hand in Countryside, IL.
Thank you to our event sponsors, Helping Hand, Alzheimer's Association, Aging Care Connections, Edward Jones, FNBC Bank & Trust La Grange and the Mental Health Commission of Lyons Township.
Attendees enjoyed lite bites as they toured the resource fair and learned from our expert speakers on ways to reduce the risk of getting Alzheimer’s or another dementia. They learned when and how to seek support for themselves or a loved one. They also gained insights and strategies on aging well and financial wellness.
january 22, 2025
Mental Health Presentation and Resource Fair.
Local thought experts provided an overview on the spectrum of mental health, including the most prevalent mental health conditions; when to seek support; and how to address self-harm and substance use. Kindly recorded by
LTHS’s LTTV and available: here
october 17, 2024
Health Benefits of Plant-Based Nutrition Presentation presented by Healthy Countryside*
What you eat plays a vital role in your health. Eating a daily variety of whole plants (vegetables, fruits, beans, nuts, seeds, and herbs) and less ultra-processed and sugary food lowers the risk of chronic diseases like heart disease, Type 2 diabetes, dementia, and some cancers. Learn about nutrition research insights and get tips on how to incorporate more plants into your meals. LTTV’s YouTube video of this presentation can be found here.
*Building on the success of Healthy Countryside, a resident-driven health and wellness initiative, OptWell strives to empower individuals across a broader range of communities with the tools and knowledge to make informed choices. We work to foster a community where healthier options are accessible, encouraged, and embraced—allowing everyone to thrive together.
